1:1 Clinical Consults

Healing Rooted in Presence, Science, and You

In our one-on-one clinical sessions, we meet virtually on a HIPAA-compliant platform, allowing you to receive high-quality, heart-centered care from the comfort and safety of your own space.

This is more than a medical visit—it’s a sacred space. A space where your story is honored, your questions are welcomed, and your unique healing journey is the focus.

What to Expect

Each session is rooted in functional medicine and mindfulness. During our time together, I:

  • Deeply listen to your story with curiosity and respect

  • Create a personalized timeline of your life to map key events, patterns, and health shifts

  • Identify the mental, emotional, physical, and spiritual factors influencing your health

  • Co-create a realistic lifestyle medicine plan to support symptom relief, nervous system balance, and long-term vitality

We may also explore advanced, comprehensive testing to gain deeper insights into root causes. This may include:

  • Functional blood panels

  • Salivary hormone or cortisol testing

  • Urinary organic acids or mold/mycotoxin testing

  • Nutrient, gut health, or environmental toxin screening

Each test is person-specific, chosen only when clinically appropriate and always based on your timeline and health goals.

My Approach

This is a collaborative journey, not a prescriptive model. Together, we explore the art and science of healing with a focus on:

  • Nervous system regulation

  • Resilience building

  • Digestive, hormonal, and metabolic balance

  • Spiritual grounding and personal meaning

Whether you are a veteran, a retired athlete, or someone living with complex chronic illness, these sessions are designed to help you reconnect with your body, reclaim your health, and rediscover what matters most.

A woman standing outdoors with her face tilted upward, touching her neck, with mountains and trees in the background on a clear day.