free discovery call

Explore Your Path to Healing and Wellness – No Obligation, Completely Free

At My Mindful Medicine, we understand that navigating chronic illness, post-viral recovery, or life transitions can feel overwhelming. That’s why we offer a 30-minute Free Discovery Call—a safe, supportive space to explore your unique challenges and goals before committing to any program or service.

What Is a Discovery Call?

Your Discovery Call is a personalized, one-on-one health consultation with Theresa Kulikowski, PA-C, former elite athlete, and mindfulness teacher. During this call, you’ll:

  • Briefly share your current health challenges and goals for healing

  • Learn about My Mindful Medicine’s holistic approach, including functional medicine strategies, mindfulness practices, and lifestyle interventions

  • Determine if My Mindful Medicine’s programs or courses are a good fit for your needs

Please note: This call is not a medical visit nor is it a time to discuss all of your symptoms or devise a treatment plan. This is primarily to get to know each other and determine if we’re a good fit to work together.

Why You’ll Benefit

  • Clarity & Insight: Walk away with a better understanding of whether My Mindful Medicine is what you need

  • Personalized Guidance: Receive an honest assessment as to whether or not My Mindful Medicine’s approach is appropriate for you

  • Support & Reassurance: Connect with someone who understands the challenges of chronic illness and post-sport or military transitions

  • No Pressure: This call is completely free—there’s no obligation to purchase or enroll in any course

Who This Call Is For

  • Individuals struggling with chronic illness, fatigue, or post-viral symptoms

  • Athletes or veterans adjusting to life after high-performance careers or military service

  • Anyone seeking a holistic, mind-body approach to wellness and recovery

Take the First Step Toward Healing

Sometimes the hardest step is simply asking for guidance. By scheduling a Free Discovery Call, you’re creating a space to gain clarity, hope, and direction before investing in a program or course.