In the Press
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International Gymnast Magazine
Beyond the Chalk Box featured in IG Magazine!
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Inside Gymnastics Magazine
Beyond the Chalk Box featured in Inside Gymnastics Magazine!
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Veteran's Administration Feature
The VA featured Beyond the Battlefield! I felt honored to be featured here.
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Bold Journey Magazine
This in-depth interview shares my gymnastics and post-sport journey and how I came into holistic wellness
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Perform Happy Podcast
A great conversation on overcoming fear, nurturing self-compassion, and building resilience as an athlete
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Stick the Landing
A great conversation with Ken Harris on elite gymnastics and important tools in my book, Beyond the Chalk Box!
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What Makes You Think? Podcast
A fun interview with Nicole Langevin discussing my journey as Olympic alternate and beyond.
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The Mindful Coach Podcast
I discuss how I went from elite gymnast to bedridden and the path back to wholeness through mindfulness
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Employee Assistance Prof. Assoc. Podcast
In this in-depth conversation, I discuss the importance of mental and physical health while pursuing athletic greatness.
Ready to Begin?
If you're a veteran, retired athlete, or chronic illness warrior ready to explore what’s possible through functional medicine and mindfulness, I invite you to connect.