Session Offerings + Rates

This is an offering for those committed to a deeply transformative path. Learn more here.

Duration: 90–120 minutes
Rate: $600

This comprehensive session includes a full health history, symptom review, lifestyle assessment, and personalized wellness planning. You’ll receive an individualized care map grounded in functional medicine and mindfulness.

💛 Sliding Scale Availability

I believe access to personalized, heart-centered care is a human right. If your financial situation makes these rates inaccessible, please reach out. A limited number of sliding scale appointments are available each month based on need.

Rate: $300/hour — billed in 15-minute increments

• 15 minutes: $75

• 30 minutes: $150

• 45 minutes: $225

• 60 minutes: $300

  These sessions provide space for reviewing labs, adjusting protocols, exploring deeper root causes, and offering ongoing support.

  Please inquire about a sliding scale option.

Take control of your health with personalized, educational wellness sessions. In these sessions, I can review your lab results and provide evidence-based insights, helping you understand your body, identify potential patterns, and explore wellness strategies.

Please Note: These sessions are educational only and do not replace formal medical care. While I am licensed to practice functional medicine in Utah, these sessions are available globally as informational and supportive guidance only.

Whether you’re navigating chronic illness, optimizing nutrition, or seeking clarity on lab results, these sessions empower you with knowledge, tools, and self-awareness to support your health journey.

Duration: 60 minutes
Rate: $250

We explore meditation techniques and deepen your personal practice to support nervous system regulation, stress reduction, and inner healing. Ideal for beginners or seasoned practitioners seeking holistic well-being.

Rate: Donation-based (Give what you can.)

Held bi-weekly, these 60-minute group sessions include:

• A guided relaxation or meditation

• Educational content on functional and holistic wellness

• Group discussion, Q&A, and shared connection
  These are open to the public and aim to foster belonging, insight, and calm.