Sports need a bodymindspirit approach—not silos. As an Olympic alternate turned functional medicine practitioner, I show how the body–mind connection drives athlete mental health, recovery, and performance. Address root causes—thyroid, gut, nutrition, trauma—while integrating mindfulness, psychology, and medical care. Build holistic wellness teams to unlock resilience and sustainable success.

Discover the power of functional medicine—a root-cause, holistic approach to healing. Learn how personalized care, prevention, and lifestyle medicine can transform health from the inside out. Functional medicine empowers you to move beyond symptoms and reconnect with your body, mind, and spirit.